{"id":821,"date":"2026-05-13T10:56:57","date_gmt":"2026-05-13T02:56:57","guid":{"rendered":"https:\/\/whyread.cn\/?p=821"},"modified":"2026-05-13T10:56:57","modified_gmt":"2026-05-13T02:56:57","slug":"%e5%9c%a8%e6%b5%81%e9%87%8f%e7%9a%84%e5%9b%b4%e5%89%bf%e4%b8%8e%e7%ae%97%e6%b3%95%e7%9a%84%e9%97%b4%e9%9a%99%e9%97%b4%ef%bc%8c%e6%89%93%e6%8d%9e%e4%b8%80%e4%bb%bd%e5%85%b3%e4%ba%8e%e6%84%9f","status":"publish","type":"post","link":"https:\/\/whyread.cn\/?p=821","title":{"rendered":"\u5728\u6d41\u91cf\u7684\u56f4\u527f\u4e0e\u7b97\u6cd5\u7684\u95f4\u9699\u95f4\uff0c\u6253\u635e\u4e00\u4efd\u5173\u4e8e\u201c\u611f\u5b98\u590d\u6743\u201d\u7684\u751f\u5b58\u8bc1\u8bcd &#8212;-\u8bc4\u300a\u6162\u5a92\u4ecb\uff1a\u62e5\u62b1\u79bb\u7ebf\u751f\u6d3b\u300b"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-822\" src=\"http:\/\/whyread.cn\/wp-content\/uploads\/2026\/05\/s35444910-187x300.jpg\" alt=\"\" width=\"187\" height=\"300\" srcset=\"https:\/\/whyread.cn\/wp-content\/uploads\/2026\/05\/s35444910-187x300.jpg 187w, https:\/\/whyread.cn\/wp-content\/uploads\/2026\/05\/s35444910.jpg 270w\" sizes=\"auto, (max-width: 187px) 100vw, 187px\" \/><\/p>\n<p>\u4f5c\u8005: [\u7f8e] \u8a79\u59ae\u5f17\u00b7\u52b3\u8d6b<br \/>\n\u8bd1\u8005: \u674e\u5a49\u83b9<br \/>\n\u51fa\u7248\u793e: \u4e0a\u6d77\u8bd1\u6587\u51fa\u7248\u793e<br \/>\n\u51fa\u54c1\u65b9: \u5355\u8bfb \/ \u94f8\u523b\u6587\u5316<br \/>\n\u51fa\u7248\u5e74: 2026-3-31<br \/>\nISBN: 9787580701206<br \/>\n\u9875\u6570: 428<br \/>\n\u88c5\u5e27: \u5e73\u88c5<br \/>\n\u5b9a\u4ef7: 65<br \/>\n\u539f\u4f5c\u540d: Slow Media\uff1aWhy Slow Is Satisfying, Sustainable, and Smart<br \/>\n\u4e1b\u4e66: \u5355\u8bfb\u201c\u6ce8\u89c6\u201d\u4e66\u7cfb<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 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href=\"https:\/\/whyread.cn\/?p=821\/#%EF%BD%9C%E5%8D%9A%E5%BC%88%E7%9A%84%E9%80%BB%E8%BE%91%EF%BC%9A%E5%9C%A8%E2%80%9C%E6%95%B0%E5%AD%97%E5%A5%B4%E5%BD%B9%E2%80%9D%E4%B8%8E%E2%80%9C%E6%9C%89%E6%84%8F%E8%AF%86%E6%B6%88%E8%B4%B9%E2%80%9D%E9%97%B4%E7%9A%84%E7%94%9F%E6%80%81%E6%8B%89%E9%94%AF\" >\uff5c\u535a\u5f08\u7684\u903b\u8f91\uff1a\u5728\u201c\u6570\u5b57\u5974\u5f79\u201d\u4e0e\u201c\u6709\u610f\u8bc6\u6d88\u8d39\u201d\u95f4\u7684\u751f\u6001\u62c9\u952f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/whyread.cn\/?p=821\/#%EF%BD%9C%E7%BB%B4%E5%BA%A6%E7%9A%84%E5%B0%BA%E5%BA%A6%EF%BC%9A%E5%9C%A8%E2%80%9C%E7%A6%BB%E7%BA%BF%E2%80%9D%E4%B8%AD%E8%90%83%E5%8F%96%E7%9A%84%E6%96%87%E6%98%8E%E5%BC%BA%E5%BA%A6\" >\uff5c\u7ef4\u5ea6\u7684\u5c3a\u5ea6\uff1a\u5728\u201c\u79bb\u7ebf\u201d\u4e2d\u8403\u53d6\u7684\u6587\u660e\u5f3a\u5ea6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/whyread.cn\/?p=821\/#%EF%BD%9C%E4%B8%BA%E4%BD%95%E5%9C%A82026%E5%B9%B4%E7%9A%84%E2%80%9C%E5%85%A8%E5%9C%BA%E6%99%AF%E7%9B%91%E6%8E%A7%E6%97%B6%E4%BB%A3%E2%80%9D%EF%BC%8C%E6%88%91%E4%BB%AC%E9%9C%80%E8%A6%81%E8%BF%99%E4%BB%BD%E5%85%B3%E4%BA%8E%E2%80%9C%E6%96%AD%E5%BC%80%E2%80%9D%E7%9A%84%E6%B5%AA%E6%BC%AB%EF%BC%9F\" >\uff5c\u4e3a\u4f55\u57282026\u5e74\u7684\u201c\u5168\u573a\u666f\u76d1\u63a7\u65f6\u4ee3\u201d\uff0c\u6211\u4eec\u9700\u8981\u8fd9\u4efd\u5173\u4e8e\u201c\u65ad\u5f00\u201d\u7684\u6d6a\u6f2b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/whyread.cn\/?p=821\/#%EF%BD%9C%E7%BB%93%E8%AF%AD%EF%BC%9A%E4%BA%8E%E6%96%AD%E7%BD%91%E7%9A%84%E5%AE%81%E9%9D%99%E5%A4%84%EF%BC%8C%E9%87%8D%E9%80%A2%E9%82%A3%E4%B8%AA%E7%9C%9F%E5%AE%9E%E7%9A%84%E8%87%AA%E6%88%91\" 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id=\"%EF%BD%9C%E5%8D%9A%E5%BC%88%E7%9A%84%E9%80%BB%E8%BE%91%EF%BC%9A%E5%9C%A8%E2%80%9C%E6%95%B0%E5%AD%97%E5%A5%B4%E5%BD%B9%E2%80%9D%E4%B8%8E%E2%80%9C%E6%9C%89%E6%84%8F%E8%AF%86%E6%B6%88%E8%B4%B9%E2%80%9D%E9%97%B4%E7%9A%84%E7%94%9F%E6%80%81%E6%8B%89%E9%94%AF\"><\/span>\uff5c\u535a\u5f08\u7684\u903b\u8f91\uff1a\u5728\u201c\u6570\u5b57\u5974\u5f79\u201d\u4e0e\u201c\u6709\u610f\u8bc6\u6d88\u8d39\u201d\u95f4\u7684\u751f\u6001\u62c9\u952f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-path-to-node=\"9\">\u4e66\u4e2d\u901a\u8fc7\u5bf9\u6162\u98df\u8fd0\u52a8\u3001\u6162\u751f\u6d3b\u54f2\u5b66\u4e0e\u5a92\u4ecb\u6d88\u8d39\u4e60\u60ef\u7684\u4ea4\u53c9\u626b\u63cf\uff0c\u8fd8\u539f\u4e86\u4e00\u5e45\u201c\u6df1\u601d\u719f\u8651\u5f0f\u751f\u6d3b\u201d\u7684\u7cbe\u5fae\u666f\u89c2\uff1a<\/p>\n<ul data-path-to-node=\"10\">\n<li>\n<p data-path-to-node=\"10,0,0\"><b data-path-to-node=\"10,0,0\" 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