{"id":290,"date":"2026-01-19T08:46:32","date_gmt":"2026-01-19T00:46:32","guid":{"rendered":"https:\/\/whyread.cn\/?p=290"},"modified":"2026-01-26T08:49:18","modified_gmt":"2026-01-26T00:49:18","slug":"%e5%9c%a8%e5%a4%b1%e7%9c%a0%e7%9a%84%e5%b0%bd%e5%a4%b4%ef%bc%8c%e6%88%91%e4%bb%ac%e5%a6%82%e4%bd%95%e4%bc%98%e9%9b%85%e5%9c%b0%e5%81%9a%e4%b8%80%e4%b8%aa%e5%a4%b1%e8%b4%a5%e8%80%85","status":"publish","type":"post","link":"https:\/\/whyread.cn\/?p=290","title":{"rendered":"\u5728\u5931\u7720\u7684\u5c3d\u5934\uff0c\u6211\u4eec\u5982\u4f55\u4f18\u96c5\u5730\u505a\u4e00\u4e2a\u201c\u5931\u8d25\u8005\u201d\uff1f &#8212;-\u8bc4\u300a\u7edd\u671b\u8005\u7684\u7ec3\u4e60\u300b"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-291\" src=\"http:\/\/whyread.cn\/wp-content\/uploads\/2026\/01\/s35333926-209x300.jpg\" alt=\"\" width=\"209\" height=\"300\" srcset=\"https:\/\/whyread.cn\/wp-content\/uploads\/2026\/01\/s35333926-209x300.jpg 209w, https:\/\/whyread.cn\/wp-content\/uploads\/2026\/01\/s35333926.jpg 270w\" sizes=\"auto, (max-width: 209px) 100vw, 209px\" \/><\/p>\n<p>\u4f5c\u8005: \uff3b\u6cd5\uff3dE.M.\u9f50\u5965\u6717 \u8457<br \/>\n\u51fa\u7248\u793e: \u5317\u4eac\u8054\u5408\u51fa\u7248\u516c\u53f8<br \/>\n\u51fa\u54c1\u65b9: \u660e\u5ba4Lucida<br \/>\n\u526f\u6807\u9898: \u9f50\u5965\u6717\u8bbf\u8c08\u5f55<br \/>\n\u539f\u4f5c\u540d: Entretiens<br \/>\n\u8bd1\u8005: \u9a6c\u96c5<br \/>\n\u51fa\u7248\u5e74: 2026-1<br \/>\n\u9875\u6570: 328<br \/>\n\u5b9a\u4ef7: 69.80\u5143<br \/>\n\u88c5\u5e27: \u5e73\u88c5<br \/>\n\u4e1b\u4e66: \u660e\u5ba4|\u5927\u5e08\u8bbf\u8c08\u5f55<br \/>\nISBN: 9787559688606<\/p>\n<div class=\"container\">\n<div id=\"model-response-message-contentr_720f880b3d70b504\" class=\"markdown markdown-main-panel stronger enable-updated-hr-color\" dir=\"ltr\" aria-live=\"polite\" aria-busy=\"false\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/whyread.cn\/?p=290\/#%EF%BD%9C%E4%BB%8E%E4%B8%80%E7%A7%8D%E2%80%9C%E5%BF%85%E9%A1%BB%E5%BF%AB%E4%B9%90%E2%80%9D%E7%9A%84%E7%8E%B0%E4%BB%A3%E6%9A%B4%E6%94%BF%E8%AF%B4%E8%B5%B7\" >\uff5c\u4ece\u4e00\u79cd\u201c\u5fc5\u987b\u5feb\u4e50\u201d\u7684\u73b0\u4ee3\u66b4\u653f\u8bf4\u8d77<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/whyread.cn\/?p=290\/#%EF%BD%9C%E8%87%AA%E6%9D%80%EF%BC%9A%E4%BD%9C%E4%B8%BA%E4%B8%80%E7%A7%8D%E6%B4%BB%E4%B8%8B%E5%8E%BB%E7%9A%84%E2%80%9C%E5%8F%AF%E8%83%BD%E6%80%A7%E2%80%9D\" >\uff5c\u81ea\u6740\uff1a\u4f5c\u4e3a\u4e00\u79cd\u6d3b\u4e0b\u53bb\u7684\u201c\u53ef\u80fd\u6027\u201d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/whyread.cn\/?p=290\/#%EF%BD%9C%E5%A4%B1%E7%9C%A0%EF%BC%9A%E6%84%8F%E8%AF%86%E7%9A%84%E8%BF%87%E5%BA%A6%E6%B8%85%E9%86%92\" >\uff5c\u5931\u7720\uff1a\u610f\u8bc6\u7684\u8fc7\u5ea6\u6e05\u9192<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/whyread.cn\/?p=290\/#%EF%BD%9C%E4%B8%BA%E4%BD%95%E5%9C%A8%E8%BF%99%E4%B8%AA%E2%80%9C%E5%80%A6%E6%80%A0%E7%A4%BE%E4%BC%9A%E2%80%9D%E6%88%91%E4%BB%AC%E9%9C%80%E8%A6%81%E9%BD%90%E5%A5%A5%E6%9C%97%EF%BC%9F\" >\uff5c\u4e3a\u4f55\u5728\u8fd9\u4e2a\u201c\u5026\u6020\u793e\u4f1a\u201d\u6211\u4eec\u9700\u8981\u9f50\u5965\u6717\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/whyread.cn\/?p=290\/#%EF%BD%9C%E7%BB%93%E8%AF%AD%EF%BC%9A%E5%9C%A8%E6%80%80%E7%96%91%E7%9A%84%E5%BA%9F%E5%A2%9F%E4%B8%8A%EF%BC%8C%E4%BF%AE%E4%B8%80%E5%BA%A7%E5%87%89%E4%BA%AD\" >\uff5c\u7ed3\u8bed\uff1a\u5728\u6000\u7591\u7684\u5e9f\u589f\u4e0a\uff0c\u4fee\u4e00\u5ea7\u51c9\u4ead<\/a><\/li><\/ul><\/nav><\/div>\n<h3 data-path-to-node=\"4\"><span class=\"ez-toc-section\" id=\"%EF%BD%9C%E4%BB%8E%E4%B8%80%E7%A7%8D%E2%80%9C%E5%BF%85%E9%A1%BB%E5%BF%AB%E4%B9%90%E2%80%9D%E7%9A%84%E7%8E%B0%E4%BB%A3%E6%9A%B4%E6%94%BF%E8%AF%B4%E8%B5%B7\"><\/span><span dir=\"auto\">\uff5c\u4ece\u4e00\u79cd\u201c\u5fc5\u987b\u5feb\u4e50\u201d\u7684\u73b0\u4ee3\u66b4\u653f\u8bf4\u8d77<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-path-to-node=\"5\"><span 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dir=\"auto\">\u7136\u800c\uff0c\u5982\u679c\u6709\u8fd9\u6837\u4e00\u4f4d\u54f2\u5b66\u5bb6\uff0c\u4ed6\u4e0d\u4ec5\u62d2\u7edd\u5feb\u4e50\uff0c\u53cd\u800c\u5c06\u7edd\u671b\u89c6\u4e3a\u4e00\u79cd\u6700\u9ad8\u7684\u827a\u672f\uff0c\u5c06\u5931\u7720\u89c6\u4e3a\u4e00\u79cd\u82f1\u96c4\u4e3b\u4e49\u7684\u53d7\u96be\uff0c\u751a\u81f3\u5ba3\u79f0\u201c\u51fa\u751f\u662f\u4e00\u4e2a\u4e0d\u4fbf\u201d\u2014\u2014\u4f60\u4f1a\u4e0d\u4ec5\u4e0d\u89c9\u5f97\u4ed6\u75af\u4e86\uff0c\u53cd\u800c\u611f\u5230\u4e00\u79cd\u524d\u6240\u672a\u6709\u7684\u88ab\u7406\u89e3\u5417\uff1f<\/span><\/p>\n<p data-path-to-node=\"7\"><span dir=\"auto\">\u4ed6\u5c31\u662f\u57c3\u7c73\u5c14\u00b7\u5e0c\u5965\u6717\uff08EM Cioran\uff09\uff0c\u8fd9\u4f4d\u88ab\u79f0\u4e3a\u201c20\u4e16\u7eaa\u6700\u540e\u4e00\u4f4d\u6000\u7591\u8bba\u8005\u201d\u7684\u7f57\u9a6c\u5c3c\u4e9a\u88d4\u6cd5\u56fd\u4f5c\u5bb6\u3002<\/span><\/p>\n<p data-path-to-node=\"8\"><span dir=\"auto\">\u65b0\u8fd1\u51fa\u7248\u7684\u300a\u7edd\u671b\u8005\u7684\u7ec3\u4e60\uff1a\u9f50\u5965\u6717\u8bbf\u8c08\u5f55\u300b\uff08<\/span><i data-path-to-node=\"8\" data-index-in-node=\"21\"><span dir=\"auto\">Entretiens<\/span><\/i><span dir=\"auto\">\uff09\uff0c\u5e76\u975e\u4ed6\u90a3\u4e9b\u8f9e\u85fb\u534e\u4e3d\u3001\u5145\u6ee1\u4e86\u6bd2\u820c\u91d1\u53e5\u7684\u683c\u8a00\u96c6\uff0c\u800c\u662f\u4e00\u4efd\u66f4\u4e3a\u79c1\u5bc6\u3001\u66f4\u4e3a\u5e73\u6613\u8fd1\u4eba\u7684**\u201c\u7edd\u671b\u8bf4\u660e\u4e66\u201d <\/span><b data-path-to-node=\"8\" data-index-in-node=\"80\"><span dir=\"auto\">\u3002\u5728\u8fd9\u672c\u4e66\u4e2d\uff0c\u6211\u4eec\u770b\u5230\u7684\u4e0d\u518d\u662f\u90a3\u4e2a\u9ad8\u9ad8\u5728\u4e0a\u7684\u865a\u65e0\u4e3b\u4e49\u6559\u7687\uff0c\u800c\u662f\u4e00\u4e2a\u5728\u5df4\u9ece\u9601\u697c\u91cc\uff0c\u7528\u5e7d\u9ed8\u4e0e\u81ea\u5632\u6765\u62c6\u89e3\u75db\u82e6\u7684<\/span><\/b><span dir=\"auto\">\u201c\u5931\u8d25\u5b66\u5927\u5e08\u201d**\u3002<\/span><\/p>\n<hr data-path-to-node=\"9\" \/>\n<h3 data-path-to-node=\"10\"><span class=\"ez-toc-section\" id=\"%EF%BD%9C%E8%87%AA%E6%9D%80%EF%BC%9A%E4%BD%9C%E4%B8%BA%E4%B8%80%E7%A7%8D%E6%B4%BB%E4%B8%8B%E5%8E%BB%E7%9A%84%E2%80%9C%E5%8F%AF%E8%83%BD%E6%80%A7%E2%80%9D\"><\/span><span dir=\"auto\">\uff5c\u81ea\u6740\uff1a\u4f5c\u4e3a\u4e00\u79cd\u6d3b\u4e0b\u53bb\u7684\u201c\u53ef\u80fd\u6027\u201d<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-path-to-node=\"11\"><span dir=\"auto\">\u9f50\u5965\u6717\u6700\u8457\u540d\u7684\u7406\u8bba\u4e4b\u4e00\uff0c\u4fbf\u662f\u5173\u4e8e\u81ea\u6740\u7684\u6096\u8bba\u3002<\/span><\/p>\n<p data-path-to-node=\"12\"><span dir=\"auto\">\u5728\u8bbf\u8c08\u4e2d\uff0c\u4ed6\u53cd\u590d\u63d0\u53ca\uff1a<\/span><b data-path-to-node=\"12\" data-index-in-node=\"11\"><span dir=\"auto\">\u201c\u5982\u679c\u6ca1\u6709\u81ea\u6740\u7684\u5ff5\u5934\uff0c\u6211\u65e9\u5c31\u81ea\u6740\u4e86\u3002\u201d<\/span><\/b><\/p>\n<p data-path-to-node=\"13\"><span dir=\"auto\">\u8fd9\u542c\u8d77\u6765\u50cf\u662f\u4e00\u53e5\u5e9f\u8bdd\uff0c\u5b9e\u5219\u5305\u542b\u7740\u6781\u6df1\u7684\u751f\u5b58\u667a\u6167\u3002\u5bf9\u4e8e\u9f50\u5965\u6717\u800c\u8a00\uff0c\u81ea\u6740\u4e0d\u662f\u4e00\u4e2a\u9700\u8981\u53bb\u6267\u884c\u7684\u52a8\u4f5c\uff0c\u800c\u662f\u4e00\u4e2a**\u201c\u5fc3\u7406\u51fa\u53e3\u201d**\uff08Psychological Exit\uff09\u3002\u6b63\u56e0\u4e3a\u6211\u77e5\u9053\u6211\u53ef\u4ee5\u968f\u65f6\u7ed3\u675f\u8fd9\u4e00\u5207\uff0c\u6240\u4ee5\u6211\u624d\u80fd\u591f\u5fcd\u53d7\u5f53\u4e0b\u7684\u75db\u82e6\u3002\u8fd9\u79cd\u201c\u968f\u65f6\u53ef\u4ee5\u9000\u51fa\u201d\u7684\u81ea\u7531\uff0c\u53cd\u800c\u8d4b\u4e88\u4e86\u4eba\u4eec\u7ee7\u7eed\u6d3b\u4e0b\u53bb\u7684\u8010\u53d7\u529b\u3002<\/span><\/p>\n<p data-path-to-node=\"14\"><span dir=\"auto\">\u4e66\u4e2d\u8bb0\u5f55\u4e86\u4ed6\u5982\u4f55\u5c06\u8fd9\u79cd\u6781\u7aef\u7684\u601d\u60f3\u8f6c\u5316\u4e3a\u4e00\u79cd**\u201c\u65e5\u5e38\u7684\u7ec3\u4e60\u201d <\/span><b data-path-to-node=\"14\" data-index-in-node=\"30\"><span dir=\"auto\">\u3002\u4ed6\u5e76\u4e0d\u9f13\u52b1\u4eba\u4eec\u771f\u7684\u53bb\u6b7b\uff0c\u76f8\u53cd\uff0c\u4ed6\u9119\u89c6\u90a3\u4e9b\u4e3a\u4e86\u67d0\u79cd\u7406\u5ff5\u800c\u6b7b\u7684\u4eba\u3002\u4ed6\u6559\u5bfc\u6211\u4eec\u7684\u662f\u4e00\u79cd<\/span><\/b><span 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